Contact me

if you are interested in art therapy, painting, autogenic training relaxation, my paintings or if you have an idea on how to cooperate. I welcome a cooperation with other specialists. 

I offer individual lessons and group lessons in English at Prague 9.

I sell my paintings or rent them. Because the colour you see at the photo can vary from the original, you can see my paintings in person at Prague 9. 

My email: zuzana.zachova@artmundo.cz

Phone: +420 605 250 272

Instagram: ZuZa.artista

Facebook: ZuZa_arteterapie

Languages spoken: CZE, GER, EN, ESP, FR, ITL

  • Mluvím plynně česky, je to můj mateřský jazyk.
  • Ich spreche fließend Deutsch.
  • I can speak English. We can communicate in English.
  • Hablo español. Podemos comunicarnos en español. Algunas veces me faltan las palabras pero comprendo
  • Je parle un peu français. Je ne suis pas très sûr de mon français et de ma prononciation.
  • Parlo un po' di italiano, davvero solo un po.. 

ART THERAPY

What will you experience in my lessons?

Art therapy helps to eliminate stress and gain joy in life. It can help in dealing with psychosomatic problems, depression, burnout syndrome, etc. It is also suitable as a preventive activity. It also helps to develop of creativity and imagination. 

If you have psychical difficulties, you can add art therapy to your psychotherapy. I can cooperate with your psychologist, psychiatrist. If you do not have any difficulties but want to relax trough art, you will experience a new way on how to express feelings and emotions artistically. I do art therapy based on art expression. 

Planned courses/workshops in English

autumn/winter 2021

1. Regular Art Therapy course at Prague 9 (2 - 2,5 hours/weekly or twice a month). Expressive art therapy, relaxations and imagination are part of the course. 

  • price including material: adult 200 CZK/hour (400 - 500 CZK/lesson), child 100 CZK/hour
  • one course of 8 - 10 lessons

2. Saturday or Sunday Art Therapy workshop. One day full of relaxing by doing expressive art, feeling and expressing emotions, having guided relaxations and imagination. This workshop will be led in English and both Czech an English speaking people are welcome

  • price including material: adult 1400 CZK/day, child 900 CZK/day

  • Children with adults are welcome
  • Opening of the course with a minimum amount of 4 and max of 12 persons.
  • At Prague 9, Schoellerova 31/58.

Pre-registration: in the form provided or at zuzana.zachova@artmundo.cz


Autogenic Training

What can autogenic training help you with?

Autogenic training is used for for self-relaxation. It can also help you to fall better asleep. You will learn how to create a relaxed state of your body and mind and then how to take a journey into fantasy. You will need at least 8 sessions of 30 - 40 min to learn the whole process. However, already after the first few sessions you will feel relief and you will know how to help you out in stress and difficulties. The autogenic training lessons can be combined with relaxing art therapy painting.

The method was developed by the Berlin neurologist and psychiatrist Johannes Heinrich Schultz.

Pricelist

for individual private lessons including material

30-40 minutes

Autogenic Training (8 lessons once a week recommendable)

400 Kč

One hour 

arttherapy, autogenic training with relaxation painting, painting class

600 Kč

One and half hours

art therapy, autogenic training with relaxation painting, painting class

800 Kč

Two hours

art therapy or painting class

1000 Kč

Private lessons in person at Schoellerova 31/58, 196 00 Praha 9. In specific cases I can do the lesson online or in your home (the transport costs according to the distance and travel time).